SUGARHOOD 50K will have 9 aid stations supported with several volunteers eager to assist you in making the most of your experience.
They will be well stocked with a few treats runners love to help them get through the day, including: fresh fruit, chips, gels, water, soda, sports drink, and plenty of ice. We will also have sponges and water buckets for you to cool off with.
| 5OK | last aid | total distance |
| START/Finish | 0 | |
| Old Red Barn | 5.7 | 5.7 |
| Sugarloaf (water only) | 4.3 | 10 |
| Goodspeed | 1.7 | 11.7 |
| Hood Mountain | 4.3 | 16 |
| Los Alamos | 3.3 | 19.3 |
| Hood Mountain | 3.2 | 22.5 |
| Goodspeed | 6 | 28.5 |
| Start/Finish | 2.25 | 30.75 |